top of page

Monday - Friday 8:00am - 4:00pm

Blog


2 min read
Don’t Get Text Neck
Per the new research and in summary, tilting your head forward increases the amount of stress and weight on your spine. When you tilt...


2 min read
“Sit!” Postural Awareness
Posture is the positon of a person’s body when sitting or standing. Your body is holding you upright against gravity; and this takes...
bottom of page