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2 min read
De Quervain’s Tenosynovitis
De Quervain’s Tenosynovitis is a term used to describe a painful condition in the base of the thumb and wrist joint. The main tendon in...


2 min read
Post Mastectomy Exercise and Physical Therapy Treatment
Breast cancer is the most prevalent cancer among women, and with this, the rise in surgery to remove breast tissue, known a mastectomy or...


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Fall Prevention
Falls can diminish your ability to lead an active and independent life. There usually are several reasons for a fall. Physical therapists...


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Treating Muscle Spasms
With the summer months approaching, there is a tendency to try out a new sport or activity. With new adventures comes the possibility...


3 min read
Benefits of Hydrating and Physical Therapy
No matter who you talk to, you will never escape the recommendation to drink more water. Water is as essential to life as breathing...


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Total Joint Replacements and Prevention of Heterotopic Ossificans
Every day the medical world makes advances in technology with new techniques to prolong the life of a new joint and reduce the...


4 min read
What To Expect After A Total Knee Replacement
A total knee replacement, which is also referred to as a total knee arthroplasty, is a fairly invasive procedure and can result in a long...


2 min read
Physical Therapy Can Help Reduce Stress
There are varying levels of stress in daily life and the causes can be countless. The outcome and effect on the human body can also be...


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Physical Therapy and Carpal Tunnel Syndrome
Have you experienced a piercing pain shooting through your wrists and up your arms? You might have symptoms of carpal tunnel syndrome. ...

1 min read
Possible Medications that Can Cause Vertigo
Vertigo, light-headedness, or dizziness can be a result from a disorder in the peripheral vestibular system or the structures of the...


2 min read
Physical Therapy After A Shoulder Replacement
If you have been told by your physician that you need a total shoulder replacement you are probably wondering what the recovery process...


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Physical Therapy Can Help Post Stroke Patients
Individuals can benefit from skilled physical therapy intervention to help reduce the numerous complications faced after having a stroke,...


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How Physical Therapy Can Help the Geriatric Patient
Along with the increased activity level of baby boomers comes an increase of injuries and health related conditions. Osteoporosis,...


3 min read
7 Ways to Prevent Injury in the Road Biker
Road cycling is a great, low-impact way to stay fit, but it is still not an injury risk free form of exercise. Road biking can cause a...


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The Importance of Physical Therapy for Children with Developmental Delay
What can I do if my child does not seem to developing like other children their age? Your child may have “Developmental Delay.” ...


3 min read
Physical Therapy & The 16 Most Common Dance Injuries
The physical demands of ballet are very similar to that of many high level athletic sports, and although dancers are artists and not...


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Back to School Ergonomics
Now that summer has ended and the school year has started, it is important to evaluate how much of your child’s time is spent sitting...


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Pediatric Physical Therapy
“What can I do if my child does not seem to develop like other children his age?” Your child may have “Developmental Delay.”...


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Physical therapy can improve energy loss, fatigue and post-surgical mobility issues after cancer tre
Energy loss and fatigue are side effects commonly associated with receiving chemotherapy or radiation treatment; these side effects can...


1 min read
Tips for Preventing Dehydration on a San Diego Summer Day
How many times have we heard, “drink more water?” Hydrating our bodies is critical for survival but most crucial during summer months. ...
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